Standing desks may seem like a luxury but they are useful as people these days are looking for ways to save time and improve their health. A WFH (work from home) standing desk is a desk that allows you to stand or sit while working. The main reason for buying a standing desk is to achieve a healthier lifestyle. Standing desks help with joint pain, back pain, and knee pain, improve posture, and give you more energy.
Laptop desks are also a great device to hold your laptop and other accessories. There are many benefits offered by these desks. Read about the benefits of laptop desks in our blog on why should you buy a laptop desk.
What Is WFH Standing Desk?
A standing desk is a desk that comes with an adjustable height. This desk allows you to do your work in a standing position as well. Sitting and working for a long time can cause back and neck pain. It is important to move your body and take a break from the sitting position. Switching your position from sitting to standing will improve your posture and also reduce body pain.
Why Should You Buy WFH Standing Desk?
More Calories Burned
A study shows that working in a standing position helps you shed 88 calories an hour. The sitting position on the other hand will let 80 calories per hour. Burning more calories keeps you fit and reduces weight in the long run.
Less Back Pain
Sitting for long periods of time tightens your muscles and can also cause lower back pain. Standing desks help a lot to ease this back pain. Decreasing your sitting time is essential to reduce back pain.
More Productive
You will be able to make your work more productive if you have fewer health issues like back pain and fatigue. Switching to standing desks will enhance the quality of your work.
Improves Mood And Energy Levels
Sitting for a long time can lead to depression and anxiety issues. Standing desks let you switch your position from sitting to standing which results in regulating your mood. You’ll also feel more energetic when you are in a good mood.
How Often Should You Stand At A Standing Desk?
You should spend 1-hour standing if you are have been in a sitting position for 1-2 hours. It is recommended to switch your position from sitting to standing after every 30-60 minutes. This helps in reducing back pain and also improves your posture.
You can also consider buying gaming desks if you have a love for games. These desks make your gaming experience more fun. Read our blog on gaming desks to learn more about them.
Buy Best Standing Desks
Flexispot EC1 Standing Desk
Flexispot EC1 Standing Desk is an eco-friendly whole-piece desk that offers a roomy setup for 2 monitors and a laptop. The motor lift mechanism of this desk offers smoother height adjustments from 28″ to 47.6″. This model can handle up to 154 lbs weight capacity. This desk adjusts your desk to your height and inserts healthy movement into your day.
Sunon Sit Stand Desk
Sunon Sit Stand Desk comes with two motors for lifting. The powerful dual-motor system of this desk offers a smooth and stable desk height. It is designed to hold up to 220LB of weight with no wobble and make less noise during height transition. It also features 3 memory presets to help you save your ideal height.
MONOMI Electric Standing Desk
MONOMI Electric Standing Desk’s reviews claim that it offers space for 2 monitors. It comes with 4 preset buttons to customize your desired heights from 28″ to 47.3″. This model can handle 208 lbs weight capacity to support your ideal workspace setup. It offers a nice stylish design that will enhance the look of your workspace.
SHW Electric Standing Desk
The customer reviews of SHW Electric Standing Desk mark that it is made of high-grade industrial steel that offers extended durability. It features a cable management basket that avoids messy wires and cables hanging from the desk. The built-in sliding drawer of this desk stores stationery items like pens and erasers.
Vari Electric Standing Desk
Vari Electric Standing Desk features sturdy T-styled legs that offer enhanced stability. It is equipped with a contractor-grade laminate finish that makes it easy to clean. This model comes with a dual-motor design that provides increased lift capacity and whisper-quiet movement. It comes in a stylish wooden design that looks attractive.
You will like your workspace more if you have bright and attractive pieces of equipment. You can read our blog on cool white desks if you want to brighten up your workspace.
Conclusion
The WFH standing desk is great for anyone who wants to stay healthy and productive. Standing desks provide a way for people to get more physical activity throughout their day. They can also reduce the risk of many serious health problems, as well as lower the cost of health insurance. A standing desk is a simple, low-cost way to increase energy and reduce stress, and it doesn’t take up much space.
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