An air fryer is a popular kitchen appliance that is used to cook a variety of dishes including baked potatoes, French fries, and sweet potato fries. It is a healthier way to cook sweet potato fries because it cooks using the flow of rapid hot air and gives you crisper fries with great flavor in just 10 to 15 minutes. Air Fried sweet potato fries are an excellent alternative to deep-fried ones. They contain more nutritional value and require less oil during frying. Air Fried sweet potato fries are easy to cook and a healthy snack that you can prepare with almost no effort.
Air fryers are electronic devices that are used to make quick and healthy meals. You can read our guide everything about air fryers to know more about them.
Recipe For Sweet Potatoes Fries in Air Fryer
Cut Sweet Potatoes Fries
Take two medium-sized sweet potatoes. Make sure the length of sweet potatoes is equal to the length of fries that you are going to cook. Peel your potatoes after cutting the rough ends.
Cut the sweet potatoes from the middle in half proportions. It will make it easy to keep the half-sweet potato on the board and cut long slices. Keep the slices thin from 1/4-inch to 1/2-inch.
Season Sweet Potato Fries
Take a bowl and place your fries in it for seasoning. Now, sprinkle your spices including pepper, salt, and paprika. Add a little oil once your spices have settled on the fries.
You can use any oil with less smoke and mild flavor. We recommend you go with avocado oil or you can even also go with cooking spray.
Cook Your Fries In The Fryer
Most air fryers like COSORI Air Fryer need to be preheated before you put your fries into them. Preheat your air fryer at 380-degree temperature. You can mix your seasoned fries in the bowl during the preheating time.
You can now pour your fries into the air fryer basket. Shake the basket a little to spread your fries evenly. Wait for your fries to be turned out crispy. You can also shake the basket in the middle or close to the end.
You can also read our blog on 5 lip-smacking vegetarian air fryer recipes if you love experimenting with food.
Tips For Sweet Potatoes Fries in Air Fryer
Cut The Potatoes Evenly
Cut the sweet potatoes in long slices of equal size and height. This will give your fries a better taste and crispiness. Use sharp knives and a flat cutting board to achieve consistent cuts. Make sure the potatoes you have picked are of almost the same height.
Preheating Your Fryer
Preheating is not a must-do thing with some fryers but it’s a recommended step to get an accurate temperature. Preheat your fryers a few minutes before and your fryer will be all set to cook crispy fries.
Don’t Overcrowd The Basket
Overcrowding will lead to improper heat supply to your fries. So don’t pour all your fries into the basket at once. This may cause a steaming effect instead of making your fries crispier.
Air fryer ovens are smart devices that let you make crispy and delicious food in minutes. You can read our guide on air fryer ovens to learn more about them.
Turn Your Sweet Potatoes In The Middle
You should spread your sweet potatoes in the basket and keep on shaking them in the middle or towards an end. You should also turn them upside down as the lower side of the fries receives more heat than the top side. Turning your fries in the midway will make them crispier. Ninja AF101 Air Fryer’s reviews say that its wide temperature range allows it to quickly cook crisp foods with convection heat.
What Kind of Oil is Best For Sweet Potatoes Fries in Air Fryer?
You can use any cooking oil that comes with a high smoke point like olive oil or coconut oil. We have used avocado oil in the above recipe because of its mild flavor and great results. You can also add cooking spray, but make sure you add it before sprinkling your spices.
How Long Should I Cook Sweet Potatoes Fries in Air Fryer?
It should generally not take more than 10 or 15 minutes to get your fries ready, but it majorly depends upon the air fryer model you use. We suggest you set your fryer at 380°F and keep your fries for 10 minutes after preheating your air fryer. You can later add 1 or 2 incremental minutes to get the perfect crispy effect. The customer reviews of Ultrean Air Fryer 4.2 Quart show that it comes with rapid-air technology that allows cooking the food evenly.
Conclusion
Fried sweet potato fries are the best snacks for your family, friends, and small gatherings. They hold their nutritional value and taste more flavored and crispier. You can prepare fried sweet potato fries in just a matter of a few minutes with the right air fryer. Do follow the above recipe to make a crispier and tastier batch of sweet potato fries.
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